What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상운 김 & 교진 송

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:04:53
Ranking: #40
AG Ranking: #15
Category: DOUBLES · PRO

상김

Running vs Workouts

Running34:47 (54%)

Stations25:28 (39%)

Roxzone4:41 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km+8.6%10.5%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:38	34
Running 2	4:16	-
Sled Push	2:10	173
Running 3	4:28	-
Sled Pull	3:53	36
Running 4	4:25	-
Burpee Broad Jump	2:28	136
Running 5	4:30	-
Rowing	4:18	121
Running 6	4:29	-
Farmers Carry	1:47	128
Running 7	4:38	-
Sandbag Lunges	3:30	133
Running 8	4:51	-
Wall Balls	3:44	56
Running Total	34:47	31
Roxzone Total	4:41	32

HYROX Race Analysis: 상운 김 & 교진 송

상운 김

교진 송

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상운 김

교진 송

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times