What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 성준 최 & 준호 오

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:05:59
Ranking: #48
AG Ranking: #6
Category: DOUBLES · PRO

성최

Running vs Workouts

Running35:34 (54%)

Stations25:38 (39%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:27/km+12.7%11.4%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:10	207
Running 2	4:12	-
Sled Push	2:18	196
Running 3	4:31	-
Sled Pull	4:53	126
Running 4	4:34	-
Burpee Broad Jump	2:03	51
Running 5	4:37	-
Rowing	4:19	133
Running 6	4:36	-
Farmers Carry	1:38	58
Running 7	4:44	-
Sandbag Lunges	2:51	56
Running 8	5:07	-
Wall Balls	3:26	14
Running Total	35:34	49
Roxzone Total	4:52	48

HYROX Race Analysis: 성준 최 & 준호 오

성준 최

준호 오

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

성준 최

준호 오

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times