What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 동현 이 & 희수 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:06:30
Ranking: #55
AG Ranking: #21
Category: DOUBLES · PRO

동이

Running vs Workouts

Running34:59 (53%)

Stations26:50 (40%)

Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+7.7%9.4%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	3:49	93
Running 2	4:20	-
Sled Push	2:07	168
Running 3	4:33	-
Sled Pull	4:56	135
Running 4	4:23	-
Burpee Broad Jump	2:06	63
Running 5	4:27	-
Rowing	4:12	93
Running 6	4:28	-
Farmers Carry	1:46	119
Running 7	4:40	-
Sandbag Lunges	3:53	167
Running 8	4:49	-
Wall Balls	4:01	111
Running Total	34:59	33
Roxzone Total	4:45	39

HYROX Race Analysis: 동현 이 & 희수 김

동현 이

희수 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

동현 이

희수 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times