What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 홍표 전 & 찬 박

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:06:56
Ranking: #58
AG Ranking: #22
Category: DOUBLES · PRO

홍전

Running vs Workouts

Running35:30 (53%)

Stations26:21 (39%)

Roxzone5:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:26/km+16.8%13.5%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	3:49	87
Running 2	4:10	-
Sled Push	1:44	55
Running 3	4:38	-
Sled Pull	6:25	214
Running 4	4:43	-
Burpee Broad Jump	1:33	7
Running 5	4:39	-
Rowing	4:19	129
Running 6	4:47	-
Farmers Carry	1:42	91
Running 7	4:52	-
Sandbag Lunges	2:34	29
Running 8	4:48	-
Wall Balls	4:15	140
Running Total	35:30	46
Roxzone Total	5:10	80

HYROX Race Analysis: 홍표 전 & 찬 박

홍표 전

찬 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

홍표 전

찬 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times