NL
HYROX Race Analysis: Nathan Lang, Ross Hayden
HYROX SEOUL — November 8, 2025
Seoul, South Korea · DOUBLES · PRO · USA
- Total Time
- 01:07:17
- Ranking
- #67
- Category
- DOUBLES · PRO
- Event
- Seoul
Teammates: Nathan Lang (USA), Ross Hayden (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:10 | — |
| SkiErg | 3:37 | #24 |
| Running 2 | 4:24 | — |
| Sled Push | 1:38 | #32 |
| Running 3 | 4:46 | — |
| Sled Pull | 4:07 | #54 |
| Running 4 | 4:41 | — |
| Burpee Broad Jump | 2:27 | #133 |
| Running 5 | 4:50 | — |
| Rowing | 3:57 | #28 |
| Running 6 | 4:53 | — |
| Farmers Carry | 1:35 | #37 |
| Running 7 | 4:57 | — |
| Sandbag Lunges | 4:34 | #204 |
| Running 8 | 5:11 | — |
| Wall Balls | 3:52 | #77 |
| Running Total | 36:50 | #69 |
| Roxzone Total | 4:47 | #42 |
