What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 인성 양 & 창욱 백

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:07:23
Ranking: #68
AG Ranking: #9
Category: DOUBLES · PRO

인양

Running vs Workouts

Running35:55 (53%)

Stations26:22 (39%)

Roxzone5:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km+2.6%9.9%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	3:42	54
Running 2	4:28	-
Sled Push	1:48	75
Running 3	4:38	-
Sled Pull	3:15	4
Running 4	4:40	-
Burpee Broad Jump	2:21	113
Running 5	4:41	-
Rowing	3:58	31
Running 6	4:42	-
Farmers Carry	1:44	103
Running 7	4:35	-
Sandbag Lunges	6:10	219
Running 8	4:52	-
Wall Balls	3:24	10
Running Total	35:55	60
Roxzone Total	5:10	79

HYROX Race Analysis: 인성 양 & 창욱 백

인성 양

창욱 백

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

인성 양

창욱 백

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times