What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 윤 나라 & 민석 정

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:07:26
Ranking: #70
AG Ranking: #23
Category: DOUBLES · PRO

윤나

Running vs Workouts

Running38:32 (57%)

Stations21:31 (32%)

Roxzone7:29 (11%)

Running Analysis

Avg. PaceDegradationStability4:49/km+14.5%13.5%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	3:31	10
Running 2	4:36	-
Sled Push	1:37	29
Running 3	4:54	-
Sled Pull	1:56	1
Running 4	4:58	-
Burpee Broad Jump	1:46	21
Running 5	5:13	-
Rowing	3:55	22
Running 6	5:13	-
Farmers Carry	1:36	43
Running 7	5:16	-
Sandbag Lunges	3:13	100
Running 8	5:13	-
Wall Balls	3:57	95
Running Total	38:32	92
Roxzone Total	7:29	193

HYROX Race Analysis: 윤 나라 & 민석 정

윤 나라

민석 정

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

윤 나라

민석 정

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times