What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 효근 최 & 인태 전

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:08:03
Ranking: #71
AG Ranking: #24
Category: DOUBLES · PRO

효최

Running vs Workouts

Running39:34 (58%)

Stations23:24 (34%)

Roxzone5:09 (8%)

Running Analysis

Avg. PaceDegradationStability4:57/km+12.9%12.0%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:44	59
Running 2	4:38	-
Sled Push	1:47	68
Running 3	4:53	-
Sled Pull	4:19	76
Running 4	5:05	-
Burpee Broad Jump	1:42	15
Running 5	5:07	-
Rowing	4:02	45
Running 6	5:09	-
Farmers Carry	1:31	18
Running 7	5:14	-
Sandbag Lunges	2:50	54
Running 8	5:53	-
Wall Balls	3:29	20
Running Total	39:34	116
Roxzone Total	5:09	73

HYROX Race Analysis: 효근 최 & 인태 전

효근 최

인태 전

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

효근 최

인태 전

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times