What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 윤호 조 & 세훈 정

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:08:14
Ranking: #73
AG Ranking: #27
Category: DOUBLES · PRO

윤조

Running vs Workouts

Running37:02 (54%)

Stations24:19 (36%)

Roxzone6:58 (10%)

Running Analysis

Avg. PaceDegradationStability4:38/km+11.0%11.7%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	3:47	78
Running 2	4:24	-
Sled Push	1:48	77
Running 3	4:41	-
Sled Pull	5:09	154
Running 4	4:36	-
Burpee Broad Jump	1:54	34
Running 5	4:51	-
Rowing	4:18	120
Running 6	5:00	-
Farmers Carry	1:49	136
Running 7	4:53	-
Sandbag Lunges	1:33	1
Running 8	5:19	-
Wall Balls	4:01	113
Running Total	37:02	70
Roxzone Total	6:58	173

HYROX Race Analysis: 윤호 조 & 세훈 정

윤호 조

세훈 정

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

윤호 조

세훈 정

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times