What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 효용 윤 & 주호 정

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:08:40
Ranking: #75
AG Ranking: #25
Category: DOUBLES · PRO

효윤

Running vs Workouts

Running38:43 (56%)

Stations24:53 (36%)

Roxzone5:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:50/km+18.5%12.2%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:45	65
Running 2	4:31	-
Sled Push	1:42	49
Running 3	4:39	-
Sled Pull	4:11	62
Running 4	4:51	-
Burpee Broad Jump	2:18	105
Running 5	5:00	-
Rowing	4:26	165
Running 6	5:05	-
Farmers Carry	1:51	151
Running 7	5:21	-
Sandbag Lunges	3:01	76
Running 8	5:44	-
Wall Balls	3:39	39
Running Total	38:43	99
Roxzone Total	5:10	76

HYROX Race Analysis: 효용 윤 & 주호 정

효용 윤

주호 정

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

효용 윤

주호 정

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times