What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 세현 이 & 계명 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:09:24
Ranking: #83
AG Ranking: #30
Category: DOUBLES · PRO

세이

Running vs Workouts

Running37:03 (53%)

Stations27:14 (39%)

Roxzone5:10 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+14.7%13.6%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	3:40	45
Running 2	4:18	-
Sled Push	2:16	193
Running 3	5:10	-
Sled Pull	4:04	50
Running 4	4:45	-
Burpee Broad Jump	2:47	175
Running 5	4:48	-
Rowing	4:11	91
Running 6	4:56	-
Farmers Carry	1:42	89
Running 7	4:56	-
Sandbag Lunges	3:38	147
Running 8	5:06	-
Wall Balls	4:56	190
Running Total	37:03	71
Roxzone Total	5:10	78

HYROX Race Analysis: 세현 이 & 계명 이

세현 이

계명 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

세현 이

계명 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times