What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 유석 정 & 세기 민

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:09:28
Ranking: #85
AG Ranking: #32
Category: DOUBLES · PRO

유정

Running vs Workouts

Running35:13 (51%)

Stations29:32 (42%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability4:24/km+5.4%11.0%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:45	63
Running 2	4:20	-
Sled Push	2:11	175
Running 3	4:27	-
Sled Pull	4:25	83
Running 4	4:28	-
Burpee Broad Jump	1:57	39
Running 5	4:39	-
Rowing	4:20	134
Running 6	4:37	-
Farmers Carry	1:38	57
Running 7	4:34	-
Sandbag Lunges	6:29	220
Running 8	4:59	-
Wall Balls	4:47	181
Running Total	35:13	39
Roxzone Total	4:49	46

HYROX Race Analysis: 유석 정 & 세기 민

유석 정

세기 민

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

유석 정

세기 민

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times