What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 무근 조 & 재정 임

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:09:32
Ranking: #87
AG Ranking: #30
Category: DOUBLES · PRO

무조

Running vs Workouts

Running38:48 (56%)

Stations25:50 (37%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability4:51/km+1.7%7.2%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:10	205
Running 2	4:54	-
Sled Push	1:52	93
Running 3	4:59	-
Sled Pull	4:26	85
Running 4	4:58	-
Burpee Broad Jump	2:38	158
Running 5	4:59	-
Rowing	4:03	49
Running 6	4:52	-
Farmers Carry	1:44	97
Running 7	4:59	-
Sandbag Lunges	3:11	96
Running 8	5:12	-
Wall Balls	3:46	62
Running Total	38:48	100
Roxzone Total	4:59	59

HYROX Race Analysis: 무근 조 & 재정 임

무근 조

재정 임

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

무근 조

재정 임

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times