What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 해훈 서 & 승엽 우

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:09:34
Ranking: #88
AG Ranking: #8
Category: DOUBLES · PRO

해서

Running vs Workouts

Running37:51 (54%)

Stations26:41 (38%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+2.5%6.6%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	3:52	114
Running 2	4:43	-
Sled Push	1:56	121
Running 3	4:57	-
Sled Pull	5:06	152
Running 4	4:57	-
Burpee Broad Jump	2:16	101
Running 5	4:53	-
Rowing	4:08	77
Running 6	4:49	-
Farmers Carry	1:42	88
Running 7	4:50	-
Sandbag Lunges	3:56	171
Running 8	4:49	-
Wall Balls	3:45	58
Running Total	37:51	78
Roxzone Total	5:07	69

HYROX Race Analysis: 해훈 서 & 승엽 우

해훈 서

승엽 우

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

해훈 서

승엽 우

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times