What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 병두 장 & 건우 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:09:35
Ranking: #89
AG Ranking: #33
Category: DOUBLES · PRO

병장

Running vs Workouts

Running38:12 (55%)

Stations24:28 (35%)

Roxzone6:59 (10%)

Running Analysis

Avg. PaceDegradationStability4:46/km+17.5%12.8%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:45	68
Running 2	4:35	-
Sled Push	2:02	150
Running 3	4:46	-
Sled Pull	4:32	96
Running 4	4:38	-
Burpee Broad Jump	2:31	144
Running 5	5:05	-
Rowing	4:10	86
Running 6	4:51	-
Farmers Carry	1:46	120
Running 7	5:23	-
Sandbag Lunges	1:47	7
Running 8	5:33	-
Wall Balls	3:55	88
Running Total	38:12	84
Roxzone Total	6:59	175

HYROX Race Analysis: 병두 장 & 건우 이

병두 장

건우 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

병두 장

건우 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times