What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 주병 박 & 근현 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:11:43
Ranking: #113
AG Ranking: #11
Category: DOUBLES · PRO

주박

Running vs Workouts

Running39:08 (55%)

Stations25:19 (35%)

Roxzone7:21 (10%)

Running Analysis

Avg. PaceDegradationStability4:54/km+10.1%12.4%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:00	154
Running 2	4:37	-
Sled Push	1:55	113
Running 3	4:57	-
Sled Pull	5:01	142
Running 4	5:17	-
Burpee Broad Jump	2:03	50
Running 5	5:23	-
Rowing	4:12	100
Running 6	4:56	-
Farmers Carry	2:01	195
Running 7	5:05	-
Sandbag Lunges	2:09	18
Running 8	5:30	-
Wall Balls	3:58	100
Running Total	39:08	104
Roxzone Total	7:21	188

HYROX Race Analysis: 주병 박 & 근현 김

주병 박

근현 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

주병 박

근현 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times