What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정훈 조 & 영득 윤

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:12:16
Ranking: #119
AG Ranking: #35
Category: DOUBLES · PRO

정조

Running vs Workouts

Running39:49 (55%)

Stations26:32 (37%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability4:59/km+11.9%8.4%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	3:48	82
Running 2	4:45	-
Sled Push	1:45	62
Running 3	5:02	-
Sled Pull	4:59	139
Running 4	5:03	-
Burpee Broad Jump	2:42	167
Running 5	5:06	-
Rowing	4:12	96
Running 6	5:04	-
Farmers Carry	1:38	62
Running 7	5:19	-
Sandbag Lunges	3:28	129
Running 8	5:33	-
Wall Balls	4:00	104
Running Total	39:49	124
Roxzone Total	6:00	137

HYROX Race Analysis: 정훈 조 & 영득 윤

정훈 조

영득 윤

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정훈 조

영득 윤

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times