What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정우 이 & 성호 박

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:13:21
Ranking: #129
AG Ranking: #16
Category: DOUBLES · PRO

정이

Running vs Workouts

Running43:18 (59%)

Stations23:48 (32%)

Roxzone6:19 (9%)

Running Analysis

Avg. PaceDegradationStability5:25/km+13.2%12.7%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	3:39	38
Running 2	5:03	-
Sled Push	1:21	2
Running 3	5:39	-
Sled Pull	4:09	56
Running 4	5:28	-
Burpee Broad Jump	1:59	40
Running 5	5:43	-
Rowing	4:07	71
Running 6	5:45	-
Farmers Carry	1:47	125
Running 7	5:43	-
Sandbag Lunges	2:48	50
Running 8	6:14	-
Wall Balls	3:58	102
Running Total	43:18	167
Roxzone Total	6:19	149

HYROX Race Analysis: 정우 이 & 성호 박

정우 이

성호 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정우 이

성호 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times