What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승용 이 & 수용 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:13:36
Ranking: #132
AG Ranking: #37
Category: DOUBLES · PRO

승이

Running vs Workouts

Running39:57 (54%)

Stations28:06 (38%)

Roxzone5:38 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km+13.0%9.0%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:55	132
Running 2	4:44	-
Sled Push	1:54	106
Running 3	5:04	-
Sled Pull	5:23	176
Running 4	5:11	-
Burpee Broad Jump	2:30	140
Running 5	5:25	-
Rowing	4:19	132
Running 6	4:57	-
Farmers Carry	1:44	99
Running 7	5:21	-
Sandbag Lunges	4:17	193
Running 8	5:21	-
Wall Balls	4:04	119
Running Total	39:57	128
Roxzone Total	5:38	114

HYROX Race Analysis: 승용 이 & 수용 이

승용 이

수용 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승용 이

수용 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times