What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 규엽 이 & 선호 최

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:13:37
Ranking: #133
AG Ranking: #38
Category: DOUBLES · PRO

규이

Running vs Workouts

Running40:55 (56%)

Stations26:40 (36%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:07/km+4.4%11.3%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:04	184
Running 2	4:53	-
Sled Push	1:32	19
Running 3	5:19	-
Sled Pull	5:33	187
Running 4	5:27	-
Burpee Broad Jump	2:07	65
Running 5	5:25	-
Rowing	4:19	127
Running 6	5:13	-
Farmers Carry	2:01	194
Running 7	5:06	-
Sandbag Lunges	3:25	124
Running 8	5:51	-
Wall Balls	3:39	40
Running Total	40:55	140
Roxzone Total	6:06	142

HYROX Race Analysis: 규엽 이 & 선호 최

규엽 이

선호 최

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

규엽 이

선호 최

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times