What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 의봉 양 & 석현 진

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:13:59
Ranking: #137
AG Ranking: #19
Category: DOUBLES · PRO

의양

Running vs Workouts

Running41:30 (56%)

Stations27:04 (37%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+12.4%5.3%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	3:46	71
Running 2	4:43	-
Sled Push	2:00	143
Running 3	5:03	-
Sled Pull	4:51	123
Running 4	5:07	-
Burpee Broad Jump	2:50	180
Running 5	5:13	-
Rowing	4:04	54
Running 6	5:06	-
Farmers Carry	1:51	147
Running 7	5:18	-
Sandbag Lunges	3:56	170
Running 8	5:45	-
Wall Balls	3:46	63
Running Total	41:30	146
Roxzone Total	5:31	108

HYROX Race Analysis: 의봉 양 & 석현 진

의봉 양

석현 진

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

의봉 양

석현 진

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times