What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준홍 정 & 종민 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:16:26
Ranking: #153
AG Ranking: #22
Category: DOUBLES · PRO

준정

Running vs Workouts

Running42:06 (55%)

Stations28:28 (37%)

Roxzone5:57 (8%)

Running Analysis

Avg. PaceDegradationStability5:16/km+6.2%9.0%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:04	182
Running 2	5:05	-
Sled Push	2:13	181
Running 3	5:21	-
Sled Pull	5:09	155
Running 4	5:10	-
Burpee Broad Jump	2:28	134
Running 5	5:28	-
Rowing	4:28	168
Running 6	5:20	-
Farmers Carry	1:56	176
Running 7	5:24	-
Sandbag Lunges	3:36	145
Running 8	6:05	-
Wall Balls	4:34	173
Running Total	42:06	156
Roxzone Total	5:57	133

HYROX Race Analysis: 준홍 정 & 종민 이

준홍 정

종민 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준홍 정

종민 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times