What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 종운 변 & 형민 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:17:06
Ranking: #158
AG Ranking: #63
Category: DOUBLES · PRO

종변

Running vs Workouts

Running43:54 (57%)

Stations25:39 (33%)

Roxzone7:37 (10%)

Running Analysis

Avg. PaceDegradationStability5:29/km+23.1%15.8%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:55	135
Running 2	4:50	-
Sled Push	1:58	127
Running 3	5:19	-
Sled Pull	5:03	149
Running 4	5:40	-
Burpee Broad Jump	2:37	157
Running 5	5:54	-
Rowing	4:31	178
Running 6	5:54	-
Farmers Carry	1:37	51
Running 7	5:57	-
Sandbag Lunges	1:52	12
Running 8	6:45	-
Wall Balls	4:06	127
Running Total	43:54	172
Roxzone Total	7:37	195

HYROX Race Analysis: 종운 변 & 형민 김

종운 변

형민 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

종운 변

형민 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times