What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 은상 이 & 경서 우

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:19:51
Ranking: #179
AG Ranking: #71
Category: DOUBLES · PRO

은이

Running vs Workouts

Running42:15 (53%)

Stations31:44 (40%)

Roxzone5:58 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+11.3%14.1%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:02	172
Running 2	5:00	-
Sled Push	2:24	204
Running 3	5:11	-
Sled Pull	6:14	208
Running 4	5:17	-
Burpee Broad Jump	2:37	156
Running 5	5:18	-
Rowing	4:35	193
Running 6	5:40	-
Farmers Carry	1:48	131
Running 7	5:34	-
Sandbag Lunges	4:45	211
Running 8	6:35	-
Wall Balls	5:19	201
Running Total	42:15	158
Roxzone Total	5:58	134

HYROX Race Analysis: 은상 이 & 경서 우

은상 이

경서 우

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

은상 이

경서 우

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times