What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 동혁 김 & 종윤 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:21:30
Ranking: #186
AG Ranking: #48
Category: DOUBLES · PRO

동김

Running vs Workouts

Running45:54 (56%)

Stations29:02 (36%)

Roxzone6:38 (8%)

Running Analysis

Avg. PaceDegradationStability5:44/km+14.6%11.4%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:13	210
Running 2	5:21	-
Sled Push	1:55	118
Running 3	5:50	-
Sled Pull	4:42	110
Running 4	5:59	-
Burpee Broad Jump	3:11	202
Running 5	5:59	-
Rowing	4:36	198
Running 6	5:42	-
Farmers Carry	1:45	108
Running 7	6:08	-
Sandbag Lunges	3:46	157
Running 8	6:42	-
Wall Balls	4:54	188
Running Total	45:54	189
Roxzone Total	6:38	163

HYROX Race Analysis: 동혁 김 & 종윤 이

동혁 김

종윤 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

동혁 김

종윤 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times