What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 태윤 김 & 신명 장

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:22:31
Ranking: #192
AG Ranking: #50
Category: DOUBLES · PRO

태김

Running vs Workouts

Running47:10 (57%)

Stations28:28 (34%)

Roxzone6:56 (8%)

Running Analysis

Avg. PaceDegradationStability5:54/km+16.7%23.2%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:53	121
Running 2	5:05	-
Sled Push	1:40	40
Running 3	5:45	-
Sled Pull	6:11	207
Running 4	5:46	-
Burpee Broad Jump	2:16	97
Running 5	5:42	-
Rowing	4:24	154
Running 6	6:07	-
Farmers Carry	1:58	185
Running 7	5:56	-
Sandbag Lunges	4:04	184
Running 8	9:03	-
Wall Balls	4:02	115
Running Total	47:10	195
Roxzone Total	6:56	171

HYROX Race Analysis: 태윤 김 & 신명 장

태윤 김

신명 장

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

태윤 김

신명 장

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times