What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 호섭 신 & 제성 황

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:27:21
Ranking: #203
AG Ranking: #3
Category: DOUBLES · PRO

호신

Running vs Workouts

Running50:00 (57%)

Stations28:42 (33%)

Roxzone8:44 (10%)

Running Analysis

Avg. PaceDegradationStability6:15/km+62.5%21.9%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:49	94
Running 2	4:59	-
Sled Push	1:47	70
Running 3	5:31	-
Sled Pull	5:28	183
Running 4	6:13	-
Burpee Broad Jump	3:07	198
Running 5	6:50	-
Rowing	4:20	135
Running 6	7:47	-
Farmers Carry	1:48	132
Running 7	8:06	-
Sandbag Lunges	4:19	195
Running 8	6:53	-
Wall Balls	4:04	118
Running Total	50:00	207
Roxzone Total	8:44	210

HYROX Race Analysis: 호섭 신 & 제성 황

호섭 신

제성 황

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

호섭 신

제성 황

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times