What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 광수 김 & 인식 심

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:38:42
Ranking: #214
AG Ranking: #55
Category: DOUBLES · PRO

광김

Running vs Workouts

Running63:38 (64%)

Stations26:50 (27%)

Roxzone8:17 (8%)

Running Analysis

Avg. PaceDegradationStability7:57/km+99.4%49.7%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:01	166
Running 2	5:19	-
Sled Push	2:02	152
Running 3	5:39	-
Sled Pull	5:04	151
Running 4	5:59	-
Burpee Broad Jump	2:16	98
Running 5	6:31	-
Rowing	4:38	201
Running 6	17:01	-
Farmers Carry	1:28	12
Running 7	10:36	-
Sandbag Lunges	3:20	111
Running 8	8:46	-
Wall Balls	4:01	114
Running Total	1:03:38	218
Roxzone Total	8:17	207

HYROX Race Analysis: 광수 김 & 인식 심

광수 김

인식 심

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

광수 김

인식 심

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times