What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 혜림 황 & 아연 황

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:16:46
Ranking: #15
AG Ranking: #7
Category: DOUBLES · PRO

혜황

Running vs Workouts

Running44:17 (58%)

Stations26:53 (35%)

Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability5:32/km+8.3%9.3%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:13	9
Running 2	5:25	-
Sled Push	1:43	5
Running 3	5:26	-
Sled Pull	4:16	15
Running 4	5:37	-
Burpee Broad Jump	2:33	10
Running 5	5:41	-
Rowing	4:32	10
Running 6	5:37	-
Farmers Carry	1:54	20
Running 7	5:52	-
Sandbag Lunges	3:55	36
Running 8	6:19	-
Wall Balls	3:47	19
Running Total	44:17	21
Roxzone Total	5:41	15

HYROX Race Analysis: 혜림 황 & 아연 황

혜림 황

아연 황

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

혜림 황

아연 황

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times