What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수민 구 & 신혜 박

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:17:56
Ranking: #16
AG Ranking: #8
Category: DOUBLES · PRO

수구

Running vs Workouts

Running45:34 (58%)

Stations25:20 (32%)

Roxzone7:07 (9%)

Running Analysis

Avg. PaceDegradationStability5:42/km+4.8%14.7%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:04	4
Running 2	5:32	-
Sled Push	1:51	18
Running 3	5:33	-
Sled Pull	4:20	16
Running 4	5:43	-
Burpee Broad Jump	2:23	3
Running 5	6:39	-
Rowing	4:30	8
Running 6	6:07	-
Farmers Carry	1:47	13
Running 7	5:48	-
Sandbag Lunges	2:57	11
Running 8	6:31	-
Wall Balls	3:28	6
Running Total	45:34	27
Roxzone Total	7:07	43

HYROX Race Analysis: 수민 구 & 신혜 박

수민 구

신혜 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수민 구

신혜 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times