What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 은지 손 & 민정 손

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:18:58
Ranking: #21
AG Ranking: #11
Category: DOUBLES · PRO

은손

Running vs Workouts

Running44:51 (57%)

Stations28:42 (36%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+17.4%12.9%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:25	27
Running 2	5:11	-
Sled Push	2:04	35
Running 3	5:40	-
Sled Pull	4:53	37
Running 4	6:00	-
Burpee Broad Jump	2:24	5
Running 5	5:56	-
Rowing	4:53	40
Running 6	5:58	-
Farmers Carry	2:05	40
Running 7	6:05	-
Sandbag Lunges	4:03	41
Running 8	6:13	-
Wall Balls	3:55	29
Running Total	44:51	22
Roxzone Total	5:30	11

HYROX Race Analysis: 은지 손 & 민정 손

은지 손

민정 손

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

은지 손

민정 손

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times