What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지윤 최 & 은지 오

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:19:26
Ranking: #22
AG Ranking: #12
Category: DOUBLES · PRO

지최

Running vs Workouts

Running45:42 (57%)

Stations27:28 (35%)

Roxzone6:21 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+5.4%11.2%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:44	58
Running 2	5:36	-
Sled Push	1:52	23
Running 3	5:52	-
Sled Pull	4:27	20
Running 4	5:44	-
Burpee Broad Jump	2:45	19
Running 5	5:58	-
Rowing	4:59	45
Running 6	5:49	-
Farmers Carry	1:52	16
Running 7	5:54	-
Sandbag Lunges	3:10	15
Running 8	6:39	-
Wall Balls	3:39	11
Running Total	45:42	30
Roxzone Total	6:21	27

HYROX Race Analysis: 지윤 최 & 은지 오

지윤 최

은지 오

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지윤 최

은지 오

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times