What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 다은 이 & 유라 노

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:24:04
Ranking: #38
AG Ranking: #19
Category: DOUBLES · PRO

다이

Running vs Workouts

Running48:55 (58%)

Stations29:02 (35%)

Roxzone6:11 (7%)

Running Analysis

Avg. PaceDegradationStability6:07/km+7.6%10.6%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:22	25
Running 2	5:57	-
Sled Push	1:52	24
Running 3	5:58	-
Sled Pull	4:15	14
Running 4	6:12	-
Burpee Broad Jump	2:51	22
Running 5	6:12	-
Rowing	4:44	24
Running 6	6:24	-
Farmers Carry	2:04	38
Running 7	6:24	-
Sandbag Lunges	4:29	50
Running 8	7:09	-
Wall Balls	4:25	43
Running Total	48:55	45
Roxzone Total	6:11	21

HYROX Race Analysis: 다은 이 & 유라 노

다은 이

유라 노

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

다은 이

유라 노

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times