What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 은별 백 & 예림 신

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:24:13
Ranking: #39
AG Ranking: #8
Category: DOUBLES · PRO

은백

Running vs Workouts

Running44:07 (52%)

Stations33:24 (40%)

Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+18.9%13.2%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:17	14
Running 2	5:18	-
Sled Push	2:36	61
Running 3	5:37	-
Sled Pull	6:01	59
Running 4	5:21	-
Burpee Broad Jump	3:20	44
Running 5	5:47	-
Rowing	5:08	53
Running 6	5:41	-
Farmers Carry	2:18	60
Running 7	6:18	-
Sandbag Lunges	5:07	57
Running 8	6:19	-
Wall Balls	4:37	52
Running Total	44:07	19
Roxzone Total	6:46	36

HYROX Race Analysis: 은별 백 & 예림 신

은별 백

예림 신

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

은별 백

예림 신

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times