What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수정 김 & 해솔 신

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:25:44
Ranking: #43
AG Ranking: #9
Category: DOUBLES · PRO

수김

Running vs Workouts

Running51:13 (60%)

Stations27:49 (32%)

Roxzone6:47 (8%)

Running Analysis

Avg. PaceDegradationStability6:24/km+9.2%10.7%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:30	41
Running 2	6:09	-
Sled Push	1:51	17
Running 3	6:22	-
Sled Pull	4:38	28
Running 4	6:18	-
Burpee Broad Jump	2:26	6
Running 5	6:53	-
Rowing	4:32	11
Running 6	6:45	-
Farmers Carry	2:18	58
Running 7	6:43	-
Sandbag Lunges	3:26	23
Running 8	7:16	-
Wall Balls	4:08	35
Running Total	51:13	53
Roxzone Total	6:47	38

HYROX Race Analysis: 수정 김 & 해솔 신

수정 김

해솔 신

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수정 김

해솔 신

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times