What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민희 이 & 희원 박

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:28:09
Ranking: #47
AG Ranking: #10
Category: DOUBLES · PRO

민이

Running vs Workouts

Running48:20 (55%)

Stations32:21 (37%)

Roxzone7:34 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+3.0%11.3%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:46	60
Running 2	6:05	-
Sled Push	2:03	34
Running 3	6:22	-
Sled Pull	5:57	57
Running 4	6:12	-
Burpee Broad Jump	3:50	55
Running 5	6:14	-
Rowing	5:03	49
Running 6	6:14	-
Farmers Carry	2:13	50
Running 7	6:16	-
Sandbag Lunges	4:00	40
Running 8	6:43	-
Wall Balls	4:29	48
Running Total	48:20	42
Roxzone Total	7:34	49

HYROX Race Analysis: 민희 이 & 희원 박

민희 이

희원 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민희 이

희원 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times