What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지영 김 & 한솔 박

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:28:44
Ranking: #48
AG Ranking: #11
Category: DOUBLES · PRO

지김

Running vs Workouts

Running51:36 (58%)

Stations28:23 (32%)

Roxzone8:50 (10%)

Running Analysis

Avg. PaceDegradationStability6:27/km-29.6%29.2%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:04	3
Running 2	8:16	-
Sled Push	2:44	64
Running 3	10:27	-
Sled Pull	5:16	46
Running 4	5:26	-
Burpee Broad Jump	3:04	31
Running 5	5:52	-
Rowing	4:55	41
Running 6	5:51	-
Farmers Carry	1:46	9
Running 7	5:49	-
Sandbag Lunges	2:16	5
Running 8	6:09	-
Wall Balls	4:18	39
Running Total	51:36	54
Roxzone Total	8:50	61

HYROX Race Analysis: 지영 김 & 한솔 박

지영 김

한솔 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지영 김

한솔 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times