What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승연 이 & 종원 박

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:30:51
Ranking: #50
AG Ranking: #9
Category: DOUBLES · PRO

승이

Running vs Workouts

Running48:45 (54%)

Stations35:16 (39%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability6:06/km+5.4%13.3%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:12	8
Running 2	5:50	-
Sled Push	2:09	41
Running 3	6:28	-
Sled Pull	5:51	55
Running 4	5:56	-
Burpee Broad Jump	5:07	67
Running 5	6:23	-
Rowing	5:10	57
Running 6	6:34	-
Farmers Carry	2:08	48
Running 7	6:09	-
Sandbag Lunges	5:18	61
Running 8	7:14	-
Wall Balls	5:21	63
Running Total	48:45	43
Roxzone Total	6:54	40

HYROX Race Analysis: 승연 이 & 종원 박

승연 이

종원 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승연 이

종원 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times