What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 제윤 김 & 수연 장

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:32:18
Ranking: #52
AG Ranking: #2
Category: DOUBLES · PRO

제김

Running vs Workouts

Running45:38 (49%)

Stations38:07 (41%)

Roxzone8:37 (9%)

Running Analysis

Avg. PaceDegradationStability5:42/km+12.2%14.1%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:45	59
Running 2	5:12	-
Sled Push	3:06	67
Running 3	7:18	-
Sled Pull	7:11	64
Running 4	5:32	-
Burpee Broad Jump	4:09	59
Running 5	5:40	-
Rowing	6:00	68
Running 6	5:49	-
Farmers Carry	2:35	66
Running 7	5:50	-
Sandbag Lunges	5:30	64
Running 8	6:06	-
Wall Balls	4:51	58
Running Total	45:38	29
Roxzone Total	8:37	59

HYROX Race Analysis: 제윤 김 & 수연 장

제윤 김

수연 장

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

제윤 김

수연 장

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times