What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 세리 박 & 혜리 박

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:40:57
Ranking: #62
AG Ranking: #18
Category: DOUBLES · PRO

세박

Running vs Workouts

Running53:42 (53%)

Stations39:22 (39%)

Roxzone7:59 (8%)

Running Analysis

Avg. PaceDegradationStability6:43/km+8.8%10.1%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:58	65
Running 2	6:39	-
Sled Push	2:33	60
Running 3	6:40	-
Sled Pull	6:52	63
Running 4	6:49	-
Burpee Broad Jump	4:58	66
Running 5	6:55	-
Rowing	5:21	62
Running 6	7:07	-
Farmers Carry	2:48	68
Running 7	7:14	-
Sandbag Lunges	6:13	68
Running 8	7:21	-
Wall Balls	5:39	65
Running Total	53:42	56
Roxzone Total	7:59	53

HYROX Race Analysis: 세리 박 & 혜리 박

세리 박

혜리 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

세리 박

혜리 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times