What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 세린 이 & 소은 박

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:41:30
Ranking: #63
AG Ranking: #22
Category: DOUBLES · PRO

세이

Running vs Workouts

Running67:27 (66%)

Stations27:51 (27%)

Roxzone6:16 (6%)

Running Analysis

Avg. PaceDegradationStability8:26/km+6.6%18.6%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:33	47
Running 2	8:34	-
Sled Push	1:52	21
Running 3	9:01	-
Sled Pull	4:26	19
Running 4	8:58	-
Burpee Broad Jump	2:40	15
Running 5	8:57	-
Rowing	4:41	21
Running 6	8:53	-
Farmers Carry	2:00	31
Running 7	9:08	-
Sandbag Lunges	3:56	37
Running 8	9:38	-
Wall Balls	3:43	16
Running Total	1:07:27	67
Roxzone Total	6:16	23

HYROX Race Analysis: 세린 이 & 소은 박

세린 이

소은 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

세린 이

소은 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times