What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 우철 신 & 석균 윤

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 00:55:42
Ranking: #10
AG Ranking: #3
Category: DOUBLES · OPEN

우신

Running vs Workouts

Running30:31 (55%)

Stations21:14 (38%)

Roxzone4:00 (7%)

Running Analysis

Avg. PaceDegradationStability3:49/km+3.5%10.2%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	3:42	68
Running 2	3:50	-
Sled Push	1:35	307
Running 3	3:56	-
Sled Pull	2:50	72
Running 4	3:50	-
Burpee Broad Jump	1:51	49
Running 5	3:59	-
Rowing	3:58	50
Running 6	3:55	-
Farmers Carry	1:30	119
Running 7	3:58	-
Sandbag Lunges	2:25	110
Running 8	4:16	-
Wall Balls	3:23	28
Running Total	30:31	11
Roxzone Total	4:00	9

HYROX Race Analysis: 우철 신 & 석균 윤

우철 신

석균 윤

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

우철 신

석균 윤

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times