What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정훈 최 & 한길 고

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 00:55:52
Ranking: #12
AG Ranking: #4
Category: DOUBLES · OPEN

정최

Running vs Workouts

Running31:01 (55%)

Stations20:48 (37%)

Roxzone4:06 (7%)

Running Analysis

Avg. PaceDegradationStability3:53/km+4.3%8.7%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	3:34	12
Running 2	3:53	-
Sled Push	1:23	99
Running 3	3:59	-
Sled Pull	2:36	30
Running 4	3:59	-
Burpee Broad Jump	1:50	47
Running 5	4:02	-
Rowing	3:55	28
Running 6	3:56	-
Farmers Carry	1:36	213
Running 7	4:03	-
Sandbag Lunges	2:28	115
Running 8	4:12	-
Wall Balls	3:26	42
Running Total	31:01	14
Roxzone Total	4:06	14

HYROX Race Analysis: 정훈 최 & 한길 고

정훈 최

한길 고

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정훈 최

한길 고

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times