What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승호 김 & 성훈 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:02:11
Ranking: #61
AG Ranking: #8
Category: DOUBLES · OPEN

승김

Running vs Workouts

Running35:25 (57%)

Stations22:19 (36%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:26/km+3.9%11.5%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	3:38	22
Running 2	4:18	-
Sled Push	1:32	247
Running 3	4:29	-
Sled Pull	2:50	69
Running 4	4:42	-
Burpee Broad Jump	2:16	206
Running 5	4:47	-
Rowing	3:51	18
Running 6	4:36	-
Farmers Carry	1:49	448
Running 7	4:28	-
Sandbag Lunges	2:30	130
Running 8	4:58	-
Wall Balls	3:53	275
Running Total	35:25	77
Roxzone Total	4:33	38

HYROX Race Analysis: 승호 김 & 성훈 김

승호 김

성훈 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승호 김

성훈 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times