What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 서진 김 & 민우 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:04:22
Ranking: #93
AG Ranking: #33
Category: DOUBLES · OPEN

서김

Running vs Workouts

Running35:11 (55%)

Stations22:57 (36%)

Roxzone6:19 (10%)

Running Analysis

Avg. PaceDegradationStability4:24/km+4.4%10.8%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	3:51	160
Running 2	4:11	-
Sled Push	1:47	479
Running 3	5:05	-
Sled Pull	3:18	218
Running 4	4:26	-
Burpee Broad Jump	2:30	313
Running 5	4:40	-
Rowing	4:22	325
Running 6	4:25	-
Farmers Carry	1:48	440
Running 7	4:22	-
Sandbag Lunges	1:34	25
Running 8	4:44	-
Wall Balls	3:47	215
Running Total	35:11	73
Roxzone Total	6:19	337

HYROX Race Analysis: 서진 김 & 민우 김

서진 김

민우 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

서진 김

민우 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times