What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 은규 최 & 영민 박

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:05:52
Ranking: #121
AG Ranking: #41
Category: DOUBLES · OPEN

은최

Running vs Workouts

Running35:47 (54%)

Stations25:11 (38%)

Roxzone4:58 (8%)

Running Analysis

Avg. PaceDegradationStability4:28/km+6.7%9.3%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:05	422
Running 2	4:15	-
Sled Push	1:25	127
Running 3	4:35	-
Sled Pull	3:52	470
Running 4	4:28	-
Burpee Broad Jump	2:04	115
Running 5	4:43	-
Rowing	4:31	429
Running 6	4:44	-
Farmers Carry	1:42	339
Running 7	4:32	-
Sandbag Lunges	3:24	410
Running 8	5:02	-
Wall Balls	4:08	398
Running Total	35:47	87
Roxzone Total	4:58	81

HYROX Race Analysis: 은규 최 & 영민 박

은규 최

영민 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

은규 최

영민 박

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times