What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상민 이 & 영민 천

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:08:21
Ranking: #175
AG Ranking: #59
Category: DOUBLES · OPEN

상이

Running vs Workouts

Running40:37 (59%)

Stations22:30 (33%)

Roxzone5:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km+11.4%10.2%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	3:57	265
Running 2	4:49	-
Sled Push	1:24	103
Running 3	5:04	-
Sled Pull	3:04	127
Running 4	5:02	-
Burpee Broad Jump	2:14	190
Running 5	5:28	-
Rowing	4:04	87
Running 6	5:15	-
Farmers Carry	1:27	71
Running 7	5:22	-
Sandbag Lunges	2:48	205
Running 8	5:45	-
Wall Balls	3:32	96
Running Total	40:37	245
Roxzone Total	5:18	140

HYROX Race Analysis: 상민 이 & 영민 천

상민 이

영민 천

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상민 이

영민 천

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times