What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 현욱 신 & 동규 윤

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:09:07
Ranking: #200
AG Ranking: #67
Category: DOUBLES · OPEN

현신

Running vs Workouts

Running37:52 (55%)

Stations25:59 (38%)

Roxzone5:20 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+10.9%11.0%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:07	452
Running 2	4:27	-
Sled Push	1:47	482
Running 3	4:44	-
Sled Pull	3:46	426
Running 4	4:49	-
Burpee Broad Jump	2:31	320
Running 5	5:07	-
Rowing	4:36	477
Running 6	4:56	-
Farmers Carry	2:01	564
Running 7	4:56	-
Sandbag Lunges	3:03	290
Running 8	5:23	-
Wall Balls	4:08	400
Running Total	37:52	151
Roxzone Total	5:20	142

HYROX Race Analysis: 현욱 신 & 동규 윤

현욱 신

동규 윤

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

현욱 신

동규 윤

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times