What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 동혁 김 & 민재 홍

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:10:12
Ranking: #226
AG Ranking: #76
Category: DOUBLES · OPEN

동김

Running vs Workouts

Running39:46 (57%)

Stations24:45 (35%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability4:58/km+2.0%7.9%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:13	519
Running 2	4:55	-
Sled Push	1:39	364
Running 3	5:02	-
Sled Pull	3:11	179
Running 4	5:04	-
Burpee Broad Jump	2:36	349
Running 5	5:11	-
Rowing	4:15	214
Running 6	5:16	-
Farmers Carry	1:51	473
Running 7	5:01	-
Sandbag Lunges	3:11	349
Running 8	5:21	-
Wall Balls	3:49	240
Running Total	39:46	217
Roxzone Total	5:45	223

HYROX Race Analysis: 동혁 김 & 민재 홍

동혁 김

민재 홍

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

동혁 김

민재 홍

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times