What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영진 김 & 세현 이

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:10:28
Ranking: #235
AG Ranking: #68
Category: DOUBLES · OPEN

영김

Running vs Workouts

Running40:37 (58%)

Stations23:59 (34%)

Roxzone5:57 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km+9.7%12.7%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	3:47	105
Running 2	4:58	-
Sled Push	1:27	163
Running 3	5:04	-
Sled Pull	3:16	204
Running 4	5:04	-
Burpee Broad Jump	2:47	411
Running 5	5:27	-
Rowing	4:05	95
Running 6	5:25	-
Farmers Carry	1:40	295
Running 7	5:27	-
Sandbag Lunges	3:19	387
Running 8	5:45	-
Wall Balls	3:38	144
Running Total	40:37	244
Roxzone Total	5:57	260

HYROX Race Analysis: 영진 김 & 세현 이

영진 김

세현 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영진 김

세현 이

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times